250gm Pouch . A combo of Oats, 5 seeds, (Pumpkin, Chia, Flax, Watermelon and Sun-Flower), Cashews, Almonds, Rose Petals, Blueberries, Cranberries, Choco Chips, GRANOLA is perfect mouth watering super food / Snack for all times. Totally Roasted, can be added to your meals or just enjoy it as it is.